![]() ![]() The model-DJ-entrepreneur’s regular cocktail of makeup, body paint and prosthetics unlocks an exhilarating type of escapism where the top priority is having fun. “No one’s like, ‘Draw in the lines.’ Makeup is that for me as an adult.” “It truly feels like a kid getting their first big box of Crayola and all you have are the walls in your house and you just go ,” says Lee, the happiness sparked by this particular visual radiating through her voice. Princess Gollum, does one of her signature makeup looks, like morphing into an extraterrestrial glamazon with head-to-toe bubble-gum-pink skin, she can feel her inner child screaming with glee. Their experiences underscore how reimagining and redefining beauty on your own terms has the power to nourish, heal and unearth the version of you that feels truest. Three Los Angeles artists reflected on how their beauty routines have become both a salve for their mental health and a way of honoring their creative spirits. “Self-care regimes that improve your mood, allow yourself time to be pampered or even connect with others through intimate conversations about your walk through the world are all fun ways to engage in self-care and take care of your mental health.” “These activities physically feel good and cause a release of positive hormones (dopamine and serotonin), which physiologically increase your mood and produce a sense of calm,” Mills says. Trying a range of hairstyles and colors, decorating your body with tattoo art and piercings and experimenting with makeup can all be powerful reclamations of self, vehicles for self-discovery and rebellions against pressures to present a certain way. Mills.įreshly done brows and a side of soft (or loud) glam can make engaging with the outside world and being perceived feel less anxiety-inducing. ![]() Your vulnerabilities and the way you participate in beauty rituals are more intertwined with mental health than you may realize, says clinical psychologist Catherine J. Do those visceral feelings you keep close to the chest ever impact how you present on the outside? For many, the answer is yes. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |